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Taiwanese Three-Cup Chicken

Vegan Taiwanese Three-Cup Chicken: Quick & Delicious Comfort

Discover the flavors of Taiwanese Three-Cup Chicken in a vegan twist, perfect for a quick and delightful meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Taiwanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 block Vegan Chicken or Tofu Firm tofu works beautifully as a substitute.
For the Sauce
  • 2 tablespoons Toasted Sesame Oil Regular sesame oil can be used for a milder taste.
  • 1/4 cup Gluten-Free Soy Sauce Tamari is an excellent gluten-free alternative.
  • 2 tablespoons Rice Wine Apple cider vinegar is a suitable substitute if unavailable.
  • 1 tablespoon Coconut Sugar Brown sugar or maple syrup can work too.
For the Aromatics
  • 1 tablespoon Ginger Fresh ginger delivers the best flavor.
  • 3 cloves Garlic Adjust according to your taste for intensity.
  • 2 pieces Thai Red Chilis Omit for a milder dish.
For the Finish
  • 1/2 cup Thai Basil Leaves Regular basil can be used in a pinch.
  • 1 teaspoon White Pepper Black pepper may also be used.

Equipment

  • Clay pot or large pan

Method
 

Preparation
  1. Heat the toasted sesame oil in a clay pot or a large pan over high heat until it shimmers.
  2. Add the sliced ginger, smashed garlic, and optional Thai red chilis to the hot oil. Stir-fry for about 30 seconds until fragrant.
  3. Gently incorporate the vegan chicken or tofu, cooking for an additional minute.
  4. Pour in the gluten-free soy sauce, rice wine, and coconut sugar. Stir together, reduce heat, cover, and simmer for 10 minutes.
  5. Add the Thai basil leaves and stir for another minute. Remove from heat.
  6. Sprinkle white pepper over the top before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 800mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 1500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. Freeze in a sealed container for up to 3 months.

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