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2 Ingredients Vegan Chicken

Transform Your Meals with 2 Ingredients Vegan Chicken Delight

Discover the delight of 2 Ingredients Vegan Chicken, a simple, protein-rich alternative that's versatile and flavorful.
Prep Time 20 minutes
Cook Time 1 hour
Resting Time 2 hours
Total Time 3 hours 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Chicken Base
  • 4 cups All-Purpose Flour Avoid substituting for the best texture.
  • 1.5 cups Water Always use clean, filtered water.
For Flavoring
  • 4 cups Vegetable Broth Essential for simmering.
  • 2 tablespoons Soy Sauce Can be replaced with tamari.
  • 1 teaspoon Garlic Powder Substitute with fresh minced garlic if preferred.
  • 1 teaspoon Onion Powder Fresh alternatives can affect moisture levels.

Equipment

  • Large Bowl
  • Clean surface for kneading
  • Pot for simmering

Method
 

Cooking Instructions
  1. In a large bowl, combine 4 cups of all-purpose flour with 1½ cups of water. Mix until a shaggy dough forms.
  2. Transfer to a clean surface and knead for 8-10 minutes, adding more flour as needed until smooth.
  3. Let the dough rest submerged in clean water for 1-2 hours to allow gluten development.
  4. Rinse the rested dough under running water, discarding starchy water until elastic and beige.
  5. Shape the dough into desired shapes like a braid or knot.
  6. Place your shaped dough into seasoned vegetable broth and let it simmer for 1 hour, flipping halfway.
  7. Allow to cool in the broth, then shred into bite-sized pieces and enjoy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 1gPolyunsaturated Fat: 0.5gSodium: 300mgPotassium: 150mgFiber: 2gIron: 4mg

Notes

Experiment with different spices for varied flavor profiles. Store in broth to keep moist.

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