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–+ servings
Tennessee Onions

Tennessee Onions: Irresistibly Cheesy Comfort in Every Bite

Tennessee Onions are a cheesy and comforting dish that perfectly combines sweet onions and rich cheese for an irresistible experience.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onions
  • 4 medium Sweet Onions Yellow onions can be substituted.
For the Cheese Mixture
  • 1 cup Shredded Cheddar Cheese Consider a mild cheese for a softer taste.
  • 1 cup Shredded Monterey Jack Cheese Gouda or mozzarella are great alternatives.
  • 0.5 cup Grated Parmesan Cheese Pecorino Romano is a good swap.
For Flavoring
  • 3 tablespoons Unsalted Butter Olive oil can be a lighter option.
  • 1 teaspoon Garlic Powder Fresh minced garlic works as a substitute.
  • 1 teaspoon Dried Thyme Oregano or basil can be used for variety.
  • 1 teaspoon Salt Adjust according to your preference.
  • 0.5 teaspoon Black Pepper Adjust according to your preference.
Final Touch

Equipment

  • oven
  • Baking Dish
  • knife
  • mixing bowl

Method
 

How to Make Tennessee Onions
  1. Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. Slice your sweet onions into thick rings and layer them in the dish.
  3. Drizzle melted unsalted butter over the onions, then sprinkle with garlic powder, thyme, salt, and pepper. Stir gently.
  4. Evenly distribute shredded cheddar, Monterey Jack, and grated Parmesan cheeses on top.
  5. Cover with foil and bake for 25 minutes.
  6. Remove the foil and bake for an additional 10 minutes until cheese is bubbly and golden brown.
  7. Allow to cool slightly before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 1mg

Notes

Garnish with fresh herbs for an extra pop of flavor! Store leftovers in an airtight container for up to 3 days.

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