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Sweet and Spicy Grilled Chicken and Pineapple Skewers

Sweet and Spicy Grilled Chicken and Pineapple Skewers Bliss

Sweet and Spicy Grilled Chicken and Pineapple Skewers are the ultimate summer barbecue showstopper.
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Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 4 hours
Total Time 6 hours 5 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 1 pound Chicken Breasts Use boneless skinless for a juicy, tender texture.
  • 1 medium Fresh Pineapple The natural sweetness complements the spicy chicken beautifully.
For the Marinade
  • 3 tablespoons Olive Oil Provides moisture and helps achieve a delightful char.
  • ¼ cup Low Sodium Tamari or Soy Sauce Adds that essential umami flavor.
  • 2 tablespoons Chili Garlic Sauce Gives the marinade a delightful kick.
  • 2 tablespoons Rice Vinegar Brings acidity to balance flavors.
  • 2 tablespoons Honey Sweetens the marinade perfectly.
  • 2 tablespoons Lime Juice Fresh acidity enhances flavors.
  • 1 teaspoon Smoked Paprika Adds a lovely smoky flavor.
  • 1 teaspoon Kosher Salt Enhances the depth of all flavors.

Equipment

  • grill
  • mixing bowl
  • resealable bag
  • Skewers

Method
 

Instructions
  1. In a bowl, whisk together olive oil, tamari, chili garlic sauce, rice vinegar, honey, lime juice, smoked paprika, and salt. Combine this with cubed chicken in a resealable bag, reserving 1/4 cup of the marinade for later. Massage and refrigerate for 1-4 hours for maximum flavor absorption.
  2. Preheat the grill to 400°F. Carefully thread the marinated chicken and pineapple onto skewers, alternating pieces to create a colorful and enticing presentation.
  3. Place skewers on the grill for 3-4 minutes. Flip them and grill for an additional 2-3 minutes, brushing with the reserved marinade during the last couple of minutes. Ensure the chicken reaches an internal temperature of 165°F for perfect doneness.
  4. Arrange the skewers over a bed of rice or cauliflower rice, and finish with a sprinkle of fresh cilantro and lime wedges for an extra burst of flavor.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 20gProtein: 24gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 2IUVitamin C: 25mgCalcium: 2mgIron: 8mg

Notes

Optional: Pair with a refreshing salad or a chilled drink to complete your summer dining experience.

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