Superfood Breakfast Cookies that Fuel Your Day Deliciously

These Superfood Breakfast Cookies are a delicious way to start your day, nutritious and customizable for everyone.

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Prep Time 10

Cook Time 15

Cooling Time 5

Total Time 30

Servings: 12 cookies

Course: Breakfast

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Whole Rolled Oats or oat flour for a different texture
2 medium Ripe Bananas mashed
1/2 cup Nut Butter almond or peanut; or sunflower seed butter for nut-free

For Binding and Nutrition

1 tablespoon Chia Seeds or ground flaxseeds
1 cup Dried Cranberries or raisins
1/2 cup Pumpkin Seeds or sunflower seeds

For Sweetness

1/4 cup Maple Syrup or honey/agave syrup

Equipment

oven
mixing bowl
Baking Sheet
Parchment Paper
Fork
Tablespoon

Method

Directions

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Combine the dry ingredients: In a bowl, mix together oats, chia seeds, and any spices like cinnamon.
Mash the ripe bananas in another bowl until smooth, then mix in nut butter and maple syrup.
Gradually add the dry ingredients to the wet mixture, stirring gently until fully incorporated.
Fold in cranberries and pumpkin seeds gently into the dough.
Scoop portions of dough onto the prepared baking sheet, spacing them apart.
Bake for 12-15 minutes until lightly golden edges appear.
Cool slightly before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

Store cookies in an airtight container at room temperature for up to 1 week, or in the fridge for 2 weeks. Freeze for up to 3 months.

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