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Spicy Pickled Swiss Chard Stems

Spicy Pickled Swiss Chard Stems for Crunchy, Zesty Snacking

Transform Swiss chard stems into Spicy Pickled Swiss Chard Stems for a crunchy, zesty snack rich in flavor and perfect for various meals.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 2 days
Total Time 2 days 20 minutes
Servings: 4 jars
Course: APPETIZERS
Cuisine: American
Calories: 100

Ingredients
  

Brine
  • 2 cups Water filtered or tap
  • 1 cup Rice Wine Vinegar or white wine vinegar
  • 1 cup Distilled White Vinegar
  • 1 cup Sugar or maple syrup
  • 2 tablespoons Salt kosher or sea salt
  • 2 tablespoons Sriracha adjust to taste
Seasoning
  • 1 teaspoon Celery Seed optional
  • 1 tablespoon Black Peppercorns whole
  • 1 tablespoon Yellow Mustard Seeds can use black mustard seeds
  • 4 cloves Garlic whole cloves
Base
  • 1 bunch Rainbow Chard Stems cleaned and cut

Equipment

  • Mason Jars
  • saucepan

Method
 

Preparation
  1. Prepare the Jars: Start by adding half the celery seed, black peppercorns, mustard seeds, and whole garlic cloves into each sterilized mason jar.
  2. Pack the Stems: Next, tightly pack your cleaned and cut rainbow chard stems into the jars.
  3. Make the Brine: In a small saucepan, combine water, rice wine vinegar, distilled white vinegar, sugar (or maple syrup), salt, and sriracha. Heat until boiling.
  4. Pour the Brine: Carefully pour the hot brine over the packed chard stems in each jar.
  5. Cool and Seal: Allow the jars to cool to room temperature before sealing them with lids.
  6. Refrigerate: Place the sealed jars in the refrigerator and let pickles marinate for at least two days.

Nutrition

Serving: 1jarCalories: 100kcalCarbohydrates: 25gProtein: 2gSodium: 500mgPotassium: 150mgFiber: 2gSugar: 18gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 5mg

Notes

Serve with a sprinkle of sesame seeds for added texture and flavor. Ensure that all jars are completely sterilized to prevent spoilage.

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