Ingredients
Equipment
Method
Step-by-Step Instructions
- Prep the Ingredients: Start by gathering and chopping everything you need. Cut the chicken breast into bite-sized pieces, and chop the broccoli florets and bell peppers for easy cooking.
- Heat the Wok: In a large wok, heat a tablespoon of sesame oil over medium-high heat until it shimmers, creating the perfect environment for a quick stir-fry.
- Cook the Chicken: Add the chicken pieces to the hot wok. Stir-fry for 5-7 minutes, breaking apart any clumps, until the chicken is cooked through and golden brown.
- Add Aromatics: Toss in minced garlic and ginger. Sauté for 1-2 minutes, allowing those wonderful aromas to fill your kitchen, ensuring the garlic doesn’t burn.
- Mix in the Veggies: Incorporate the broccoli florets and bell peppers into the wok. Stir-fry for an additional 3-5 minutes, until the broccoli is bright green and tender-crisp.
- Season the Dish: Pour in the soy sauce and sprinkle with red pepper flakes. Toss everything together and cook for another minute to blend the flavors beautifully.
- Garnish and Serve: Transfer the stir-fry to a serving dish and sprinkle with sesame seeds and chopped green onions for added flavor and color.
Nutrition
Notes
Serve over rice or quinoa for a complete meal.