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Spinach & Artichoke Stuffed Portabella Mushrooms

Savory Spinach & Artichoke Stuffed Portabella Mushrooms Bliss

Delightfully creamy Spinach & Artichoke Stuffed Portabella Mushrooms are a perfect appetizer or main dish, combining rich flavors in a healthy vegetarian format.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 mushrooms
Course: APPETIZERS
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 4 large Portabella Mushrooms Choose large caps for easy stuffing.
For the Filling
  • 2 cups Spinach Fresh or frozen, well-drained.
  • 1 cup Artichoke Hearts Canned or jarred, rinsed and chopped.
  • 8 oz Cream Cheese Substitute with low-fat if desired.
  • 1 cup Cheese (optional) Mozzarella or Parmesan based on preference.
  • 2 cloves Garlic Fresh minced garlic is recommended.
For Seasoning
  • Herbs & Seasoning Include salt, pepper, and favorite herbs.

Equipment

  • Baking Sheet
  • Skillet
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. Clean the portabella mushroom caps gently with a damp cloth and remove the stems.
  3. Sauté minced garlic in a skillet over medium heat until fragrant, about 1-2 minutes. Then, add the spinach and artichoke hearts, cooking until heated through, about another 3-4 minutes.
  4. Combine the sautéed mixture with the cream cheese in a bowl until smooth. Season with salt, pepper, and herbs.
  5. Stuff the creamy filling generously into each portabella cap.
  6. Arrange the stuffed mushrooms on a baking sheet and bake for 20-25 minutes, until heated through and tops are golden.
  7. Serve immediately as a main dish or appetizer.

Nutrition

Serving: 1mushroomCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Optional: Garnish with fresh herbs like parsley or chives for added color.

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