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Oven-Roasted Orange Chicken with Fennel

Savory Oven-Roasted Orange Chicken with Fennel Delight

A delicious Oven-Roasted Orange Chicken with Fennel featuring vibrant flavors and a stunning presentation, perfect for dinner.
Prep Time 15 minutes
Cook Time 45 minutes
Marinating Time 2 hours
Total Time 3 hours
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

Marinade
  • 1/4 cup Pernod
  • 1/4 cup olive oil
  • 1/2 cup orange juice
  • 2 tablespoons lemon juice
  • 1 tablespoon grainy mustard
  • 1 tablespoon brown sugar
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Chicken and Veggies
  • 4 pieces chicken thighs, bone-in
  • 2 bulbs fennel cut into wedges
  • 2 pieces oranges sliced
  • 2 tablespoons fresh thyme leaves
  • 1 teaspoon fennel seeds
  • 1/4 cup fennel fronds for garnish

Equipment

  • mixing bowl
  • ovenproof glass pan
  • small saucepan

Method
 

Preparation
  1. Mix Marinade: In a large mixing bowl, combine Pernod, olive oil, orange juice, lemon juice, grainy mustard, brown sugar, minced garlic, salt, and black pepper. Whisk until well blended and fragrant.
  2. Prepare Chicken: Pat-dry the chicken thighs thoroughly with paper towels.
  3. Marinate Chicken: Add the chicken thighs, fennel wedges, orange slices, fresh thyme, and fennel seeds to the marinade. Stir gently to coat everything evenly. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
  4. Preheat Oven: Set your oven to 475°F (245°C).
  5. Arrange Chicken: Place the marinated chicken thighs skin side up in a large ovenproof glass pan.
  6. Add Veggies: Scatter the fennel wedges and orange slices around the chicken thighs.
  7. Roast Chicken: Pour the marinade juices over the chicken and vegetables. Roast for 40-45 minutes, until the chicken is fully cooked.
  8. Keep Warm: Transfer the chicken, fennel, and oranges to a serving plate and cover with aluminum foil.
  9. Make Sauce: Strain the pan juices into a saucepan. Bring to a boil, then reduce heat and simmer until reduced to about 1/3 cup.
  10. Serve: Arrange the chicken on the plate, garnishing with roasted fennel and orange slices. Drizzle the sauce over the chicken.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 8gVitamin A: 250IUVitamin C: 60mgCalcium: 40mgIron: 1.8mg

Notes

Optional: Serve with a side of fluffy rice or crusty bread to soak up the sauce.

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