Savory Oven-Roasted Cauliflower Florets for a Flavor Boost

Oven-Roasted Cauliflower Florets are a delicious and healthy dish that will impress your guests with their flavor and texture.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: APPETIZERS

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower

1 head cauliflower Choose a firm head with tightly packed florets for the best texture.

For the Seasoning

3 tablespoons olive oil This helps to roast the cauliflower evenly and adds a rich flavor.
1 teaspoon salt Essential for enhancing all the delicious tastes.
1/2 teaspoon black pepper Adds a subtle warmth that pairs beautifully with the garlic.
1 teaspoon garlic powder For that irresistible aroma and robust flavor!
1 teaspoon paprika This gives the florets a pop of color and a slight smokiness.

Equipment

oven
Baking Sheet
Large Bowl

Method

Cooking Instructions

Preheat your oven to 425°F (220°C) and allow it to fully heat up.
Take the head of cauliflower and carefully cut it into even florets.
In a large bowl, toss the cauliflower florets with olive oil, salt, black pepper, garlic powder, and paprika.
Arrange the seasoned cauliflower florets in a single layer on a baking sheet.
Place the baking sheet in your preheated oven and roast for 25-30 minutes, stirring halfway through.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

Avoid overcrowding the baking sheet to ensure maximum crispiness. Customize the seasoning as desired.

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