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Lobster Tail

Savory Lobster Tail with Garlic Lemon Butter Delight

Discover the indulgence of broiled lobster tail, seasoned with garlic lemon butter for an exquisite dining experience.
Prep Time 10 minutes
Cook Time 11 minutes
Total Time 21 minutes
Servings: 2 tails
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

Lobster Tail Ingredients
  • 2 pieces Lobster Tails Choose tails weighing 5 to 6 oz each for optimal tenderness.
  • 2 tablespoons Fresh Parsley Can be replaced with chives for a different flavor.
  • 2 cloves Garlic Cloves Use fresh for the best aromatic flavor.
  • 1 tablespoon Dijon Mustard Yellow mustard works as a suitable alternative.
  • 1 teaspoon Fine Sea Salt Adjust quantity based on your personal preference.
  • 1 teaspoon Freshly Cracked Black Pepper Pre-ground can be used if fresh isn’t available.
  • 2 tablespoons Olive Oil Substitute with melted butter for more richness.
  • 2 tablespoons Fresh Lemon Juice Lime juice can serve as an alternative.
  • 2 tablespoons Unsalted Butter Use salted butter if necessary, reduce additional salt.

Equipment

  • kitchen scissors
  • mixing bowl
  • Roasting pan
  • small saucepan

Method
 

Cooking Instructions
  1. Prepare Lobster Tails: Begin by using kitchen scissors to cut through the top shell of each lobster tail, stopping at the base without cutting the meat. Gently crack the ribs and open up the shell to butterfly the tail, lifting the meat slightly so it sits on the shell.
  2. Preheat Oven: Set your oven rack in the upper third position and preheat it to high broil.
  3. Make Marinade: In a mixing bowl, combine chopped parsley, minced garlic, Dijon mustard, fine sea salt, freshly cracked black pepper, olive oil, and fresh lemon juice. Mix well until blended.
  4. Arrange Lobster Tails: Place butterflied lobster tails in a roasting pan. Drizzle the marinade over each tail and dot with unsalted butter.
  5. Broil: Slide the roasting pan into the oven. Broil the lobster tails for about 10-11 minutes until the meat turns opaque and reaches 145°F.
  6. Prepare Sauce: Collect the drippings from the pan in a small saucepan. Add the remaining butter and heat until melted.

Nutrition

Serving: 1tailCalories: 200kcalCarbohydrates: 2gProtein: 35gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 600mgPotassium: 300mgVitamin A: 5IUVitamin C: 2mgCalcium: 2mgIron: 10mg

Notes

Serve with fresh lemon wedges for an extra zing. Store leftover lobster tails in an airtight container in the fridge for up to 2 days, or freeze for up to 2 months.

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