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Caramelized Onion Dip

Savory Caramelized Onion Dip That Elevates Your Snack Game

This Caramelized Onion Dip is a comforting, creamy snack that invites everyone to gather around for delicious moments.
Prep Time 10 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 8 servings
Course: APPETIZERS
Cuisine: American
Calories: 180

Ingredients
  

For the Dip
  • 2 tablespoons unsalted butter
  • 3 cups sweet onions, chopped
  • 1 teaspoon kosher salt adjust to taste
  • 1 teaspoon black pepper adjust to taste
  • 1 cup sour cream or plain Greek yogurt
  • 1/2 cup mayonnaise
  • 1 teaspoon garlic powder
For Topping
  • 2 tablespoons fresh herbs (like parsley) for garnish

Equipment

  • large skillet
  • mixing bowl

Method
 

How to Make Caramelized Onion Dip
  1. Melt the butter in a large skillet over medium heat. Allow it to foam, then stir in the chopped onions with a generous pinch of kosher salt and pepper. Cook for 5 minutes until the onions start to soften.
  2. Reduce the heat to low and cook the onions, stirring often, for 30 to 60 minutes until they turn dark brown and caramelized.
  3. Cool the caramelized onions slightly before mixing them into the dip base. You can prepare the onions ahead of time and keep them refrigerated.
  4. Whisk together the sour cream, mayonnaise, garlic powder, and a good pinch of salt and pepper in a bowl. Stir the caramelized onions into the mixture.
  5. Taste the dip and adjust seasoning if needed, adding more salt or pepper to your liking.
  6. Serve the dip with chips, crackers, pretzels, or fresh veggies. Garnish with freshly chopped parsley if desired.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 10gProtein: 2gFat: 16gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 220mgPotassium: 120mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 4mgCalcium: 30mgIron: 0.6mg

Notes

Prepare the caramelized onions a day ahead for better flavor. Store in an airtight container for up to 3 days in the fridge or freeze for up to 2 months.

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