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Aloo Gobi

Savory Aloo Gobi: A Comforting Vegetarian Delight

Aloo Gobi is a comforting vegetarian dish that brings warmth and flavor to your dinner table.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Oil for sautéing and enhancing flavor
  • 1 teaspoon Cumin seeds add a nutty warmth to the dish
  • 1-2 Green Chili Pepper slit into two, adjust to taste
  • 1 cup Onion diced
  • 2 teaspoons Ginger grated
  • 2 teaspoons Garlic minced
For the Veggies
  • 1 cup Tomatoes chopped
  • 1/2 teaspoon Turmeric powder
  • 2 teaspoons Coriander powder
  • 1/2 teaspoon Red Chili powder adjust to taste
  • 3/4 teaspoon Salt
  • 2 Potatoes cut into 1-inch cubes or wedges
  • 1 Cauliflower cut into medium florets
For the Finish
  • 1/4 teaspoon Garam Masala
  • 2 teaspoons Lime or Lemon juice
  • 3-4 tablespoons Cilantro chopped

Equipment

  • large heavy-bottom pan

Method
 

Steps
  1. In a large heavy-bottom pan, heat the oil over medium-high heat. Once hot, add the cumin seeds and let them crackle.
  2. Add the diced onions to the pan. Cook for 3-4 minutes, stirring occasionally, until they turn translucent.
  3. Toss in the slit green chili, grated ginger, and minced garlic. Sauté for another minute until fragrant.
  4. Stir in the chopped tomatoes, turmeric powder, coriander powder, red chili powder, and salt. Cook for 2-3 minutes.
  5. Add the cubed potatoes and cauliflower florets to the pan. Gently stir until coated with the spice mixture.
  6. Cover the pan and cook for about 8-10 minutes on medium-low heat until veggies soften.
  7. Add garam masala and lime juice, stirring to combine. Taste and adjust seasoning if needed.
  8. Sprinkle the chopped cilantro on top for a fresh finish. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 35mgCalcium: 40mgIron: 1.5mg

Notes

For added brightness, drizzle with extra lime juice before serving.

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