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Vegan Steak Strips Recipe

Savor the Flavor with This Easy Vegan Steak Strips Recipe

Try this quick Vegan Steak Strips Recipe that transforms meals with flavor-packed soy curls in just minutes.
Prep Time 15 minutes
Cook Time 7 minutes
Soaking Time 10 minutes
Total Time 32 minutes
Servings: 4 strips
Course: Dinner
Cuisine: Vegan
Calories: 150

Ingredients
  

Marinade
  • 1 cup soy curls primary protein source
  • 1 cube no-beef bouillon dissolves in hot water
  • 2 cups bouillon broth boiling water
  • 1 tsp garlic powder infuses warm flavor
  • 2 tbsp soy sauce adds umami
  • 1 tbsp vegan Worcestershire sauce for tangy flavor
  • 1/4 cup olive oil for binding marinade
  • 1 tbsp maple syrup balance savory flavors
  • 1/4 tsp liquid smoke provides smoky essence
  • 1 tsp cumin adds warmth
  • salt & pepper to taste
  • 1 tbsp corn starch thickens sauce
Cooking
  • vegetable oil if needed to prevent sticking

Equipment

  • Large Bowl
  • Pan
  • small bowl

Method
 

Preparation
  1. Dissolve the no-beef bouillon cube in 2 cups of boiling water. Add soy curls, submerging them fully, and let soak for about 10 minutes.
  2. Whisk together garlic powder, soy sauce, vegan Worcestershire sauce, olive oil, maple syrup, liquid smoke, and cumin until combined.
  3. Drain soy curls, squeezing out excess water. Mix with prepared marinade and soak for an additional 5–10 minutes.
  4. Heat a pan over medium-high heat. Add marinated soy curls and cook for about 5–7 minutes until browned.
  5. Mix corn starch with 1 tablespoon of water until smooth. Add to the pan, stirring until the sauce thickens into a glaze.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 2gCalcium: 2mgIron: 10mg

Notes

Optional: Top with chopped parsley or serve with a fresh lime wedge for added zest.

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