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Cilantro Lime Salmon

Savor the Flavor: Easy Cilantro Lime Salmon Delight

This Cilantro Lime Salmon is a refreshing dish that elevates your weeknight dinners.
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Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 8 minutes
Total Time 15 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 pounds skinless salmon fillet Ensure it’s fresh for the best flavor and texture.
  • 1 pinch kosher salt A pinch brings out the salmon’s natural taste.
  • 1 pinch black pepper Adds a bit of spice that complements the lime beautifully.
For the Topping
  • 1 large tomato Sliced into rounds for a fresh, juicy layer atop the salmon.
  • 4 to 6 cloves garlic Chopped for a fragrant and savory kick.
  • 1 bunch fresh cilantro Roughly chopped, including tender stems for added flavor.
For the Sauce
  • 1/2 cup extra virgin olive oil Provides richness and helps blend the flavors.
  • 1 lime juiced Freshly squeezed juice is key for that bright, zesty taste.
  • 1 pinch kosher salt Adjust to your preference for a perfectly seasoned dish.

Equipment

  • baking pan
  • Food Processor

Method
 

Cooking Instructions
  1. Lightly oil a baking pan and arrange the skinless salmon fillet on top. Set aside at room temperature while you preheat the oven to 425°F and whip up the cilantro sauce.
  2. In a small food processor, combine the chopped garlic, fresh cilantro, olive oil, lime juice, and a pinch of kosher salt. Blend until everything is well combined and forms a smooth sauce.
  3. Sprinkle the salmon lightly with kosher salt and black pepper. Generously spoon the garlic-cilantro sauce over the salmon, spreading it evenly to coat. Lay the tomato and lime slices on top for added flavor and a pop of color.
  4. Carefully place the baking pan in the top half of the preheated oven. Bake until the thickest part of the salmon flakes easily with a fork, about 8 minutes for a 1-inch thick piece (internal temperature should reach 125°F to 130°F).
  5. Remove the baking pan and cover it loosely with foil. Allow the salmon to rest for another 5 to 8 minutes, which helps complete the cooking process.
  6. Dish up the salmon with extra garlic cilantro sauce on the side. Your delicious and refreshing Cilantro Lime Salmon is ready to enjoy!

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 6gProtein: 35gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 90mgSodium: 400mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 25mgCalcium: 1mgIron: 3mg

Notes

For an optional serving suggestion, pair with a side of fluffy rice or a fresh green salad for a complete meal.

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