Go Back
–+ servings
Lebanese Kafta (Beef or Lamb)

Savor Lebanese Kafta: Easy Beef or Lamb Grilling Delight

Experience the flavorful delight of Lebanese Kafta, a vibrant and easy-to-make dish featuring grilled beef or lamb and aromatic spices.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Lebanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Mixture
  • 1 lb lean ground beef or ground lamb choose lamb for a richer flavor
  • 1 cup yellow onion, diced adds moisture and sweetness
  • 1/2 cup flat leaf parsley, chopped fresh parsley brightens the dish
  • 2 tsp Lebanese 7 spice key to achieving authentic flavor
  • 1 1/2 tsp kosher salt brings out the natural flavors
  • 1/2 tsp black pepper adds subtle heat
For Cooking
  • 1 tbsp olive oil use if cooking in a skillet
For Serving
  • 1 large tomato or 2-3 plum or Roma tomatoes, sliced grilled tomatoes make a perfect accompaniment

Equipment

  • grill
  • Skillet
  • mixing bowl

Method
 

How to Make Lebanese Kafta
  1. In a large bowl, combine the ground beef or lamb with the diced onion, chopped parsley, Lebanese 7 spice, salt, and black pepper. Mix thoroughly using your hands until well combined.
  2. Divide the meat mixture into 6 to 10 portions, shaping them into patties or elongated fingers.
  3. If grilling, clean and oil your grill grates. Preheat to medium heat and place the kafta on the grill for 10-12 minutes, turning regularly.
  4. For skillet cooking, heat over medium heat and add olive oil if desired. Cook the kafta patties until browned on all sides, typically around 8-10 minutes.
  5. Place sliced tomatoes on the grill or in the skillet during the last few minutes of cooking.
  6. Serve your Lebanese Kafta immediately with a side of rice, fresh salad, or wrapped in lavash or pita.

Nutrition

Serving: 1pattiesCalories: 250kcalCarbohydrates: 7gProtein: 20gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 12IUVitamin C: 5mgCalcium: 30mgIron: 3mg

Notes

Garnish with extra parsley or a drizzle of tahini for added flavor.

Tried this recipe?

Let us know how it was!