Ingredients
Equipment
Method
How to Make Quick Vegetarian Stew
- Begin by heating olive oil in a large Dutch oven over low heat.
- Add chopped onion and celery to the pot, sprinkling in a pinch of salt. Sauté for about 10 minutes until softened and fragrant.
- Toss in the sweet, chopped carrots and cook for an additional 10 minutes, stirring often.
- Increase the heat to medium and stir in the mushrooms. Cook for about 5 minutes until they release their juices and become nicely browned.
- Stir in the minced garlic along with rosemary and thyme. Cook for about 1 minute until fragrant.
- Add the tomato puree, soy sauce, and flour to the pot. Stir until the flour is fully absorbed.
- Pour in the red wine, stirring to combine.
- Fold in the parsnips, swede, vegetable stock, salt, pepper, and bay leaves.
- Allow the stew to simmer uncovered for 45-50 minutes.
- Finally, remember to remove the bay leaves before serving.
Nutrition
Notes
Optional: Garnish with fresh herbs or serve with crusty bread for added texture.
