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Quick Coconut Curry Soup with Dumplings

Quick Coconut Curry Soup with Dumplings: Your Comfort Meal Awaits

This Quick Coconut Curry Soup with Dumplings is a warm, comforting dish that combines coconut milk and aromatic spices in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons avocado oil substitute with vegetable oil if desired
  • 1 cup diced onion shallots are a milder alternative
  • 3 cloves minced garlic fresh garlic is best, but pre-minced works
  • 8 ounces chopped cremini mushrooms can swap for shiitake or button mushrooms
  • 2 stalks scallions regular onions can be used instead
For the Broth
  • 4 cups vegetable broth low-sodium options help control salt levels
  • 1 can coconut milk full-fat for creaminess, light for a lighter version
  • 2 tablespoons red Thai curry paste adjust based on heat preference
  • 2 tablespoons soy sauce tamari is a great gluten-free substitute
For Seasoning
  • 1 teaspoon salt adjust based on your broth's saltiness
  • 1 teaspoon sugar maple syrup can be a vegan substitute
For Dumplings and Toppings
  • 12 ounces frozen vegan dumplings can replace with regular dumplings for non-vegan options
  • 1 tablespoon chili oil omit if you prefer a milder soup
  • 1/4 cup chopped fresh cilantro parsley can work in a pinch
  • 2 tablespoons sliced scallion greens any fresh herb makes a good substitute
  • 1 tablespoon crunchy garlic fried onions can be used instead

Equipment

  • Heavy-bottom pot

Method
 

Cooking Instructions
  1. In a heavy-bottom pot, warm avocado oil over medium-low heat until it shimmers.
  2. Add diced onion, the white parts of the scallions, and minced garlic to the pot; season with salt. Cook until the onions are slightly caramelized, about 5 minutes.
  3. Stir in chopped cremini mushrooms and sauté until they are tender and golden, around 4-5 minutes.
  4. Mix in red Thai curry paste, sugar, and soy sauce. Sauté for 1-2 minutes to bloom the flavors.
  5. Pour in the vegetable broth and bring it to a gentle simmer.
  6. Stir in coconut milk and return to a gentle simmer.
  7. Add frozen vegan dumplings to the simmering soup. Cook for about 7 minutes, or until they are heated through and tender.
  8. Ladle the soup into bowls and garnish with chili oil, chopped cilantro, scallion greens, and crunchy garlic.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 700mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 10mgCalcium: 70mgIron: 2mg

Notes

Optional: Add lime juice for a zesty finish!

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