Ingredients
Equipment
Method
- Gather all the ingredients and ensure you have everything within reach.
- Cook the linguine pasta according to the package instructions. Drain it but reserve 2 tablespoons of the cooking water.
- Toss the cooked pasta back in the pot with the reserved cooking water and 1 tablespoon of olive oil.
- Heat the remaining olive oil in a large frying pan over medium-high heat.
- Add the minced shallots to the hot pan and cook for 1 minute until fragrant and slightly translucent.
- Sprinkle in the chili flakes and stir.
- Lower the heat to medium, then add the minced garlic and let it cook for one minute.
- Incorporate the drained sardines gently into the pan.
- Zest the lemon over the pan and stir it in.
- Combine the cooked linguine into a large serving bowl, mixing in the sardine sauce, chopped parsley, and baby kale.
- Finish by drizzling lemon juice on top and serve immediately.
Nutrition
Notes
Perfectly cooked, al dente linguine is essential. Use high-quality sardines for best flavor and fresh lemon for brightness.
