Protein-Packed Power Pancake Bowl for a Fluffy Breakfast

Enjoy a high-protein breakfast with the Power Pancake Bowl, combining comfort and nutrition in a gluten-free recipe.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 1 bowl

Course: Breakfast

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Oats can use gluten-free oats if desired
1/2 cup Almond Flour substitute with coconut flour for a nut-free option
2 tbsp Ground Flaxseed can replace with ground chia seeds
2 tbsp Ground Chia Seeds or substitute with more flaxseed
1 large Egg make sure eggs are at room temperature
2 large Egg Whites if skipping, use an extra egg

For Flavor and Texture

1/2 cup Low-Fat Cottage Cheese Greek yogurt works as a perfect alternative
1 scoop Vanilla Whey Isolate Protein Powder consider plant-based protein for dairy-free option
2 tsp Baking Powder essential for leavening
1 tsp Cinnamon optional but highly recommended
1/4 tsp Salt helps balance sweetness
1 tsp Vanilla Extract swap with almond extract for a different twist

For the Topping

1/2 cup Raspberries feel free to switch for blueberries or diced strawberries

Equipment

Blender
oven
Oven-Safe Dish

Method

Preparation

Preheat your oven to 400°F (200°C). Grease a 6.5x6.5 inch oven-safe dish.
In a blender, combine all base ingredients except for the raspberries. Blend until smooth and creamy, about 1-2 minutes.
Pour the batter into your greased dish. Gently arrange the raspberries on top, letting them nestle into the batter.
Place the dish in the oven and bake for 20-25 minutes until the center is set. Alternatively, microwave for 2-3 minutes on medium-high until firm.
Enjoy your Power Pancake Bowl warm, or let it cool and store any leftovers in an airtight container.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 18gProtein: 50gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 120mgSodium: 300mgPotassium: 500mgFiber: 8gSugar: 5gCalcium: 200mgIron: 3mg

Notes

Optional: Top with a dollop of Greek yogurt for extra creaminess.

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