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Pomegranate Sesame Chicken with Ginger Rice Pilaf.

Pomegranate Sesame Chicken with Ginger Rice Pilaf Magic

Experience Pomegranate Sesame Chicken with Ginger Rice Pilaf, a vibrant dish featuring succulent chicken, tangy pomegranate sauce, and fragrant rice pilaf that delights the senses.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 550

Ingredients
  

For the Chicken
  • 2 pounds boneless chicken cut into bite-size pieces
  • 4 tablespoons flour for coating
For the Sauce
  • 2 tablespoons sesame oil rich nutty flavor
  • 1 tablespoon toasted sesame oil adds aroma
  • 1/2 cup pomegranate juice star ingredient
  • 1/4 cup reduced sodium soy sauce balances sweetness
  • 1 tablespoon rice vinegar for brightness
  • 2 tablespoons brown sugar deepens sweetness
  • 2 cloves garlic minced or grated
  • 1 teaspoon chili paste adds heat
For the Vegetables
  • 8 ounces button mushrooms sliced
  • 1 cup broccoli fresh or frozen
  • 1/4 cup sesame seeds for garnish
  • pomegranate arils for serving
For the Rice Pilaf
  • 3 tablespoons coconut oil for flavor
  • 1/2 cup orzo pasta adds chew
  • 1 cup rice white or brown basmati or jasmine
  • 1 inch fresh ginger grated
  • 2 1/2 cups chicken broth or water cooking liquid

Equipment

  • Skillet
  • wok
  • measuring cup
  • Bowl

Method
 

How to Make Pomegranate Sesame Chicken with Ginger Rice Pilaf
  1. Prepare the Rice Pilaf: In a skillet over medium heat, add the coconut oil and orzo pasta. Toast for about 2 minutes until slightly golden; add the rice for another 2 minutes. Stir in the ginger, cooking until fragrant, around 30 seconds. Pour in the chicken broth, bring to a boil, cover, and reduce heat to simmer for 20-25 minutes.
  2. Coat the Chicken: In a bowl, toss the diced chicken with flour until evenly coated.
  3. Sear the Chicken: Heat a large wok over high heat, adding 1 tablespoon of sesame oil. Sear the chicken in batches until browned on all sides, about 3-4 minutes per batch. Remove and set aside.
  4. Mix the Sauce: In a bowl, whisk together the toasted sesame oil, pomegranate juice, soy sauce, rice vinegar, brown sugar, garlic, and chili paste.
  5. Cook the Vegetables: Heat the wok on high, adding the remaining tablespoon of sesame oil. Toss in the broccoli and mushrooms; cook for 3-5 minutes. Pour in the pomegranate mixture and add the chicken back in. Let the sauce bubble for 5-10 minutes until thickened, coating the chicken. Finish by tossing in the sesame seeds.
  6. Serve: Divide the rice among plates, top with chicken and veggies, and garnish with sesame seeds and pomegranate arils.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 75gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 8gVitamin A: 8IUVitamin C: 80mgCalcium: 10mgIron: 15mg

Notes

Use fresh ingredients for best flavor. Adjust sweetness of the sauce to taste.

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