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Peruvian Chicken and Rice with Green Sauce Rocks

Peruvian Chicken and Rice with Green Sauce Rocks Your Dinner

This Peruvian Chicken and Rice with Green Sauce offers a flavor explosion with zesty lime and fresh herbs, perfect for dinner.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Chicken thighs Substitute with chicken breast for a leaner option.
  • 1/4 cup Lime juice Freshly squeezed is best.
  • 3 cloves Minced garlic Can use garlic powder if in a hurry.
  • 1 tsp Cumin Infuses warmth.
  • 1 tsp Paprika Smoked paprika can enhance flavor.
  • to taste Salt
  • to taste Pepper
  • 2 tbsp Olive oil Can swap for vegetable oil.
For the Rice
  • 1 cup Jasmine rice Can use Basmati or long-grain rice.
For the Green Sauce
  • 1 cup Fresh cilantro Brightens every bite.
  • 1 pc Jalapeño Adjust according to spiciness preference.
  • 1/2 cup Mayonnaise or Greek yogurt Vegan alternative can be used.
  • 2 tbsp Olive oil Use to blend sauce smoothly.
  • to taste Salt
  • to taste Pepper

Equipment

  • Bowl
  • Skillet
  • Blender

Method
 

Preparation Steps
  1. In a bowl, mix lime juice, minced garlic, cumin, paprika, olive oil, salt, and pepper. Coat the chicken thighs thoroughly and let them marinate for at least 30 minutes.
  2. Rinse the jasmine rice under cold water until the water runs clear. Cook it in water or chicken broth according to the package instructions for about 15 minutes or until fluffy and tender.
  3. In a blender, blend fresh cilantro, garlic, jalapeño, lime juice, mayonnaise or Greek yogurt, olive oil, salt, and pepper until smooth. If it’s too thick, add a little water to reach desired consistency.
  4. Heat a skillet over medium-high heat, then sear the marinated chicken for about 6-7 minutes on each side, or until golden brown and fully cooked through.
  5. Serve a generous scoop of rice on each plate, top with the succulent chicken, and drizzle with your vibrant green sauce. Garnish with fresh cilantro, lime wedges, or slices of avocado for an extra touch!

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For deeper flavor, marinate the chicken overnight. Store leftovers in airtight containers for up to 3 days. Freeze chicken and rice separately for up to 2 months.

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