Nutella Smoothie Bowl: A Creamy Vegan Breakfast Bliss

This Nutella Smoothie Bowl is a creamy, vegan breakfast delight that's indulgent yet healthy, and packed with protein.

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Prep Time 5

Cook Time 15

Thawing Time 15

Total Time 35

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups frozen banana slices Provides natural sweetness and creaminess; fresh ripe bananas can be used if frozen are unavailable.
1 cup frozen avocado chunks Adds creaminess and healthy fats; thaw for 15 minutes before use.
3 tablespoons raw cocoa or cacao powder Provides a delightful chocolate flavor; substitute with sweetened cocoa powder for a sweeter outcome.
1 cup unsweetened plant milk Acts as the liquid base; almond, soy, coconut, or oat milk can enhance creaminess.

For Sweetening

2 tablespoons maple syrup Acts as a natural sweetener; alternatives include honey, sugar, or other preferred sweeteners.

For the Toppings

1/4 cup toasted hazelnuts Adds crunch and richness; any nuts can be used, but toasting elevates the flavor experience.
2 tablespoons mini dark chocolate chips Ensure they are vegan-friendly if desired.
1 banana fresh banana slices Adds a pop of freshness on top; use as many as you like!
2 tablespoons Nutella drizzle Microwaving slightly makes it easy to drizzle over.
2 tablespoons hemp hearts Sprinkled for extra nutrition and slight crunch; can be omitted.

Equipment

Blender
Skillet

Method

Preparation Steps

Toast hazelnuts: In a dry skillet, toast the hazelnuts over medium heat for about 5-10 minutes until fragrant, or roast them in the oven at 350°F for 10-15 minutes.
Prepare avocados: Let the frozen avocado chunks thaw for 15 minutes to make them easier to blend.
Blend ingredients: In a blender, combine the unsweetened plant milk, frozen banana slices, thawed avocado chunks, raw cocoa or cacao powder, and maple syrup. Blend until smooth.
Serve: Pour the mixture into a bowl and top with mini dark chocolate chips, additional hazelnuts, fresh banana slices, a drizzle of Nutella, and hemp hearts if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 50mgPotassium: 600mgFiber: 8gSugar: 15gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

For the best taste experience, enjoy immediately after preparation; this captures the full, creamy goodness of your ingredients.

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