Mouthwatering Chocolate Fudge Oat Bars You Can No-Bake

No-bake Chocolate Fudge Oat Bars are a delightful blend of rich chocolate and nutty tahini, perfect for a summer treat.

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Prep Time 15

Chill Time 45

Total Time 1

Servings: 16 bars

Course: DESSERTS

Cuisine: Gluten-Free, Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

2 cups Rolled Oats Opt for jumbo or rolled oats for best results.
1 cup Ground Oats/Oat Flour Blend oats into a fine flour for a smooth texture.
1/2 teaspoon Cardamom Optional; enhances flavor.
1/4 teaspoon Salt Enhances sweetness.

Filling Ingredients

1/2 cup Coconut Oil Can substitute with neutral oils.
1/3 cup Maple Syrup Agave syrup may also work.
1 cup Dark Chocolate (70% or above) Use good-quality chocolate for best flavor.
1/2 cup Tahini May substitute with peanut or almond butter.

Equipment

mixing bowl
7-inch Square Tin
Heatproof Dish

Method

Preparation

In a mixing bowl, stir together rolled oats, ground oats, salt, and cardamom until evenly mixed.
Pour in the melted coconut oil and maple syrup, mixing thoroughly until all dry ingredients are coated.
Take about ¾ of the oat mixture and press it into a lined 7” square tin. Freeze for 15 minutes.
Melt the dark chocolate in a heatproof dish over low heat, stirring frequently. Mix in the tahini until smooth.
Pour the chocolate-tahini mixture over the chilled oat base, spreading it evenly. Sprinkle remaining oat mixture on top.
Return the tin to the freezer and chill for 30-60 minutes until set.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 6gCalcium: 2mgIron: 6mg

Notes

Drizzle with extra melted chocolate for a gourmet touch. Store in an airtight container for up to 4 days, or freeze for up to 3 months.

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