Go Back
–+ servings
Baked Elote Dip

Lightened Baked Elote Dip: Guilt-Free Flavor Explosion

A delicious, lightened Baked Elote Dip that captures the essence of Mexican street food without guilt.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 servings
Course: APPETIZERS
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons extra virgin olive oil can substitute with canola or avocado oil
  • 2 cups frozen corn kernels fresh corn can be swapped when in season
  • 2 teaspoons Tajín or Trader Joe's Everything but the Elote Seasoning Blend other chili powders can be used if necessary
For the Creaminess
  • 8 ounces ⅓-less-fat cream cheese regular cream cheese can be used for a richer flavor
  • 1 cup light sour cream Greek yogurt can serve as a healthier option
For the Topping
  • ¾ cup Cotija cheese feel free to use feta cheese as a substitute

Equipment

  • oven
  • Skillet

Method
 

Preparation Steps
  1. Preheat your oven to 350°F and set the broiler for a bubbly finish later.
  2. Heat a skillet over medium heat and add the olive oil. Sauté the white and light-green parts of the scallions with a pinch of salt until they soften, about 2-3 minutes.
  3. Add the frozen corn kernels and seasoning mix to the skillet. Cook for 3-5 minutes until the corn is slightly tender.
  4. Incorporate the cream cheese into the mixture, stirring until it melts completely.
  5. Fold in the light sour cream and ¾ cup of Cotija cheese off the heat.
  6. Bake in the preheated oven for 10-12 minutes until the edges start bubbling.
  7. Broil for an additional 2-3 minutes until the cheese is golden brown.
  8. Garnish with reserved scallion greens and fresh cilantro, then serve immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 310mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

This dip is best enjoyed fresh from the oven for optimal flavor and consistency. Optional: Pair it with tortilla chips or fresh veggies for added crunch.

Tried this recipe?

Let us know how it was!