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Spinach Cottage Cheese Flat Bagels

Irresistible Spinach Cottage Cheese Flat Bagels You’ll Love

Homemade Spinach Cottage Cheese Flat Bagels are a healthy and satisfying breakfast option you'll love.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bagels
Course: Baking
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagels
  • 1 cup Cottage cheese adds a creamy texture and protein boost
  • 1 cup Fresh spinach (chopped) infuses a vibrant green color and nutrients
  • 1 large Egg helps bind the ingredients
  • 2 cups All-purpose flour consider using whole wheat for added fiber
  • 2 teaspoons Baking powder ensures the bagels rise beautifully
  • 1 teaspoon Garlic powder optional, enhances flavor
  • 1 teaspoon Salt balances flavors

Equipment

  • oven
  • Baking Sheet
  • Parchment Paper
  • mixing bowl
  • whisk

Method
 

  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. Mix the cottage cheese and chopped spinach in a large bowl until well combined.
  3. Whisk the flour, baking powder, garlic powder (if using), and salt in a separate bowl.
  4. Combine the dry ingredients into the cottage cheese-spinach mixture, stirring gently until a shaggy dough forms.
  5. Divide the dough into 4 equal portions. Roll each into a ball and press down gently to create a bagel shape.
  6. Brush the tops of your bagels with beaten egg for a shiny finish.
  7. Bake on the prepared baking sheet for 15-20 minutes, or until golden brown.
  8. Cool the bagels slightly before serving.

Nutrition

Serving: 1bagelCalories: 180kcalCarbohydrates: 28gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 400mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Serve warm with butter, cream cheese, or avocado spread. Consider adding fresh herbs or seeds on top before baking for extra flavor.

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