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Orange Cardamom Morning Buns

Irresistible Orange Cardamom Morning Buns to Brighten Your Day

These Orange Cardamom Morning Buns blend zesty orange and warm cardamom for a delightful breakfast treat.
Prep Time 1 hour
Cook Time 20 minutes
Rising Time 1 hour 10 minutes
Total Time 2 hours 30 minutes
Servings: 12 buns
Course: Breakfast
Cuisine: American
Calories: 210

Ingredients
  

For the Dough
  • 2 3/4-3 cups All-Purpose Flour bread flour can be used for a chewier texture
  • 6 tablespoons Granulated Sugar swap with brown sugar for richer flavor
  • 1 packet Instant Yeast active dry yeast can be used
  • 1 teaspoon Fine Sea Salt
  • 7 tablespoons Unsalted Butter coconut oil can be used as a dairy-free substitute
  • 1 cup Whole Milk plant milk can be used for dairy-free
  • 1 large Egg a flax egg can be used as a vegan alternative
For the Filling
  • 1 tablespoon Fresh Orange Zest lemon zest is a refreshing replacement
  • 4 1/2 teaspoons Ground Cardamom cinnamon can be a substitute
For the Glaze
  • 1/3 cup Fresh Orange Juice lemon juice can serve as an alternative
  • 1 tablespoon Granulated Sugar
  • 1 tablespoon Unsalted Butter coconut oil works for dairy-free

Equipment

  • large mixing bowl
  • whisk
  • Rolling Pin
  • Baking Sheet
  • Parchment Paper
  • saucepan

Method
 

Making the Buns
  1. Prepare the Dough: In a large mixing bowl, whisk together flour, sugar, yeast, and salt. Slowly combine warm melted butter and milk, mixing in the egg until you have a shaggy dough. Knead the dough for 5-6 minutes until it’s smooth, then cover and let it rise for about 40 minutes, or until doubled in size.
  2. Make the Filling: In a small bowl, mix together sugar, fresh orange zest, ground cardamom, and a pinch of salt.
  3. Shape Buns: Roll the risen dough out into a large rectangle on a floured surface, spread melted butter, sprinkle prepared filling, fold and roll into a log shape, cutting it into 12 strips. Twist each strip into beautiful buns.
  4. Second Rise: Place the twisted buns on a baking sheet lined with parchment paper. Cover gently and let them rise for another 25-30 minutes.
  5. Bake: Preheat your oven to 375°F (190°C). Bake the buns for 10 minutes, then rotate and continue baking for an additional 7-8 minutes, or until golden brown.
  6. Prepare the Glaze: In a saucepan, heat orange juice with sugar until dissolved, then stir in cardamom and butter.
  7. Glaze Buns: Brush the warm glaze on the buns after baking.

Nutrition

Serving: 1bunCalories: 210kcalCarbohydrates: 30gProtein: 3gFat: 9gSaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 8gVitamin A: 250IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

Serve warm with coffee or tea for a perfect breakfast treat. Store buns in an airtight container for 1-2 days, or freeze for up to 3 months.

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