Hungry Girl's Slaw and Order: A Cheesy Garlic Dream Dish

Enjoy this Hungry Girl's Slaw and Order, a flavorful, low-calorie garlic dish that serves as a perfect meal for busy nights.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 portions

Course: Lunch

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the “Pasta” Base

1 bag Broccoli Slaw the star of the dish, a low-calorie alternative
1/4 cup Water helps to steam the slaw

For the Sauce

1 can Canned Soup (e.g., cream of mushroom) adds creamy richness
1 can Canned Tomatoes contribute acidity
2 cloves Garlic fresh minced for better flavor

For Seasoning

to taste Spices (e.g., pepper, Italian seasoning) enhance the flavor profile

For Topping

1 cup Grated Topping (e.g., cheese, nutritional yeast) brings a cheesy finish

Equipment

nonstick skillet

Method

How to Make Hungry Girl's Slaw and Order

Start by placing a nonstick skillet over medium-high heat.
Add the broccoli slaw along with 1/4 cup of water. Cook while stirring occasionally until the water has evaporated and the slaw is tender, about 5-8 minutes.
Stir in the canned soup, canned tomatoes, minced garlic, and your chosen spices. Cook until warmed through, around 3-4 minutes.
Give it a taste and adjust seasoning if desired. Sprinkle with grated topping just before serving.

Nutrition

Serving: 1portionCalories: 180kcalCarbohydrates: 15gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 700IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Ensure all water evaporates for the best texture. Use fresh minced garlic for optimal flavor. Grate toppings finely for better melting.

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