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Solyanka Soup

Hearty Solyanka Soup: A Comforting Taste of Tradition

Traditional Solyanka Soup is a hearty embrace in a bowl, combining pickles, ham, and olives for a flavorful experience.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Eastern European
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 stalk Celery Adds a fresh, aromatic base.
  • 4 cups Water Use chicken or vegetable broth for added richness.
  • 2 cups Chicken Broth Provides depth of flavor.
For the Flavor
  • 1 cup Pickles Any classic dill pickles work best.
  • 1 cup Olives Green olives for a sharper taste.
  • 2 medium Carrot Adds natural sweetness and color.
  • 2 medium Tomatoes Contributes acidity and richness.
For the Protein
  • 1 cup Ham The main protein source providing richness.
  • 1 medium Onion Enhances flavor with a sweet and savory base.
For Thickening and Creaminess
  • 2 tablespoons Unsalted Butter For sautéing the onions.
  • 2 tablespoons All-Purpose Flour Thickens the soup and adds body.
  • 1 cup Pickle Juice Enhances the tanginess of the soup.
  • 1 cup Sour Cream For serving; adds creaminess.
For Garnishing
  • 1/4 cup Cilantro Fresh herb for garnish and flavor.
  • 1/4 cup Dill Key herb for traditional flavor.
  • to taste Salt Base seasoning.
  • to taste Ground Black Pepper Base seasoning.

Equipment

  • Large pot
  • separate pan

Method
 

Preparation and Cooking
  1. Cut the celery into four parts to create a flavorful base for your soup.
  2. In a large pot, bring water and chicken broth to a boil along with the celery.
  3. Julienne the pickles, slice the olives, and cube the carrots, tomatoes, and ham.
  4. In a separate pan, melt unsalted butter over medium heat and sauté the onions until soft.
  5. Toss in the cubed carrots to the onions, cooking until tender.
  6. Mix in diced tomatoes, pickle juice, and sour cream; allow to mingle.
  7. Remove the boiled celery from the broth, add diced pickles, and boil for an additional 5 minutes.
  8. Stir in cubed ham and sliced olives, then add the sautéed vegetable mixture.
  9. Adjust the flavor by seasoning with salt and pepper, cooking gently for 10 minutes.
  10. Before serving, stir in chopped cilantro and dill, and add a squeeze of lemon juice.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Optional: Garnish each bowl with extra dill or cilantro for a fresh pop of color.

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