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Grilled Chili Cilantro Lime Chicken

Grilled Chili Cilantro Lime Chicken for Zesty Weeknight Meals

Experience the zesty goodness of grilled chicken marinated in lime, cilantro, and spices with this Grilled Chili Cilantro Lime Chicken recipe.
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Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound Boneless Skinless Chicken Breasts or Thighs Thighs add extra flavor and juiciness.
  • 1/4 cup Fresh Lime Juice Lemon juice can substitute if needed.
  • 1 tablespoon Lime Zest Optional if you don't have it on hand.
  • 2 tablespoons Olive Oil Avocado oil is a great substitute.
  • 2 tablespoons Fresh Chopped Cilantro Dried cilantro works in a pinch but lacks vibrancy.
  • 2 cloves Garlic Cloves, finely chopped Use garlic powder (1/2 tsp) if fresh is unavailable.
  • 1 teaspoon Salt Adjust according to dietary needs as necessary.
  • 1 teaspoon Brown Sugar or Honey Maple syrup can provide a vegan option.
  • 1 teaspoon Red Chili Flakes Adjust based on your spice tolerance.
  • 1/2 teaspoon Ground Cumin Can be omitted for simpler flavor profiles.

Equipment

  • grill
  • mixing bowl
  • zip-top bag
  • Skillet

Method
 

How to Make Grilled Chili Cilantro Lime Chicken
  1. Prepare Marinade: In a mixing bowl, whisk together the lime juice, lime zest, olive oil, chopped cilantro, garlic, salt, brown sugar, red chili flakes, and cumin.
  2. Marinate Chicken: Place the chicken in a large zip-top bag or shallow dish. Pour the marinade over the chicken, ensuring every piece is coated. Seal or cover and refrigerate for at least 30 minutes, or up to 24 hours.
  3. Preheat Cooking Surface: Heat your grill, grill pan, or skillet to medium-high heat.
  4. Cook Chicken: Arrange the marinated chicken on the grill and cook for 5 minutes on each side, until nicely charred and the internal temperature reaches 165°F.
  5. Rest and Serve: After grilling, let the chicken rest for 5-10 minutes. Slice and serve.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 6gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 500mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 2IUVitamin C: 25mgCalcium: 20mgIron: 1mg

Notes

Optional: Garnish with additional lime wedges for an extra zesty kick. Reserve half of the marinade for fresh dressing for salads.

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