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Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: Your New Comfort Food Obsession

Experience the magic of Garlic Shrimp Mofongo, a vibrant dish bringing Caribbean flavors to your table.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mofongo
  • 2 large green plantains The heart of this dish, providing firm texture.
  • 1/2 cup olive oil Essential for frying; can be swapped for vegetable oil.
  • 2 tablespoons butter Adds richness to the garlic shrimp.
For the Garlic Shrimp
  • 1 pound shrimp Opt for fresh or frozen, peeled and deveined.
  • 4 cloves garlic Use freshly minced for the most intense flavor.
  • 1/2 cup chicken broth Provides depth; vegetable broth can be used.
  • 1 teaspoon salt Adjust to taste.
  • 1/2 teaspoon black pepper Fresh cracked pepper elevates the flavor.
  • 1 teaspoon paprika Incorporates smokiness and vibrant color.
  • 1/4 cup cilantro For garnish; adds freshness.
  • 2 tablespoons lime juice Brightens the flavors; lemon juice is a substitute.
  • 1/4 cup crumbled bacon Optional; consider turkey bacon for a lighter option.

Equipment

  • Skillet
  • Bowl

Method
 

Preparation Steps
  1. Peel the large green plantains and slice them into 1-inch pieces.
  2. Heat olive oil in a skillet over medium heat. Fry the plantain slices until golden brown, about 4-5 minutes per side. Drain them on paper towels.
  3. In the same skillet, melt the butter with a splash of olive oil. Sauté the minced garlic for about 1 minute until fragrant.
  4. Add the shrimp to the skillet, season with salt, pepper, and paprika. Cook until shrimp turns pink and opaque, about 3-4 minutes.
  5. Pour in the chicken broth and let it simmer for 2 minutes. Stir in lime juice and add chopped cilantro.
  6. In a bowl, mash the crispy plantains, mixing in crumbled bacon if desired.
  7. Shape the mashed plantains into a dome.
  8. Plate the mofongo, top with the garlic shrimp mixture, and drizzle remaining sauce.

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 70gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Serve immediately for the best taste and texture experience.

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