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Electrolyte Protein Gummies with Real Fruit Juice

Electrolyte Protein Gummies with Real Fruit Juice You’ll Love

Delicious Electrolyte Protein Gummies made with real fruit juice for a healthy and energizing snack.
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Prep Time 10 minutes
Cook Time 10 minutes
Chill Time 6 hours
Total Time 8 hours
Servings: 12 gummies
Course: DESSERTS
Cuisine: American
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gummies
  • 2 tablespoons Beef Gelatin Grass-fed preferred
  • 1 cup Fruit Juice (Cold) Use a preferred juice
  • 1 cup Fruit Juice (Hot) Heat just to a simmer
  • 2 tablespoons Honey Can substitute with agave syrup
  • 1 packet LMNT Raw Unflavored Electrolyte Salt
Storage Tips
  • 1 airtight container Airtight Container Store in refrigerator for up to 2 weeks

Equipment

  • mixing bowl
  • Small Pan
  • whisk
  • Gummy Bear Molds

Method
 

How to Make Electrolyte Protein Gummies
  1. In a bowl, combine the cold fruit juice with the beef gelatin and let it sit for about 5 minutes to help the gelatin fully bloom and thicken.
  2. In a small pan, warm the remaining fruit juice with the honey over medium heat. Stir occasionally until it simmers, then remove from heat.
  3. Pour the bloomed gelatin mixture into the hot juice and whisk gently using a fork until smooth.
  4. Allow the mixture to rest for a couple of minutes to dissipate any bubbles.
  5. Carefully distribute the mixture into gummy bear molds or pour it into a container.
  6. Refrigerate for at least 6 hours, or overnight, to fully set and harden.
  7. Once set, gently pop the gummies out of the molds or cut them into bite-sized pieces.

Nutrition

Serving: 1gummyCalories: 30kcalCarbohydrates: 7gProtein: 2gSodium: 55mgPotassium: 100mgSugar: 5gVitamin C: 10mg

Notes

Optional: Sprinkle with a pinch of sea salt for added flavor. Experiment with different juices for unique flavors.

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