Ingredients
Equipment
Method
Instructions
- Boil Eggs: Cook large eggs in boiling water for about 9 minutes until hard-boiled. Cool in icy water, peel, and set aside.
- Prep Vegetables: Finely chop the red bell pepper, slice the green onions, and chop fresh dill.
- Drain Tuna: Open canned tuna and drain excess liquid in a sieve.
- Grate Eggs: Grate the hard-boiled eggs into a medium mixing bowl.
- Combine Ingredients: Add cottage cheese, bell pepper, mayonnaise, mustard, tomato paste, dill, green onions, black pepper, paprika, and garlic powder to the bowl.
- Mix: Use a fork to blend all ingredients into a paste-like spread. Taste and adjust seasoning as needed.
- Storage Note: Store in an airtight container in the refrigerator for up to 4 days.
Nutrition
Notes
Serve with whole grain crackers or fresh veggie sticks for a delightful snack.
