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Mayak Eggs

Discover Mayak Eggs: Irresistibly Addictive Korean Delights

Mayak Eggs are Korean marinated eggs that offer an enchanting blend of sweet and savory flavors, making them irresistibly addictive.
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Prep Time 15 minutes
Cook Time 6 minutes
Chilling Time 5 minutes
Total Time 26 minutes
Servings: 4 eggs
Course: Breakfast
Cuisine: Korean
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 6 large Eggs Use straight from the fridge for best results.
  • 1 tablespoon Vinegar Optional; helps in peeling the eggs.
For the Marinade
  • 1 medium Yellow Onion Adds sweetness and depth; substitute with shallots if unavailable.
  • 2 cloves Garlic Use fresh minced garlic for best flavor.
  • 2 stalks Green Onion For freshness and garnish; can be substituted with chives.
  • 1 medium Chili Pepper Adds heat and color; skip or reduce for milder dish.
  • 1 tablespoon Toasted Sesame Seeds Adds nutty flavor and crunch; can be omitted.
  • 1/2 cup Soy Sauce Low sodium recommended, or use tamari for gluten-free.
  • 1 tablespoon Honey Balances the savory soy sauce; can substitute with sugar.
  • 1/2 cup Water For diluting the marinade.

Equipment

  • Pot
  • mixing bowl
  • Airtight container
  • ice bath

Method
 

Preparation
  1. Boil the eggs in a pot of water for 6 minutes for soft-boiled eggs. Optionally add vinegar for easier peeling.
  2. Transfer the boiled eggs to an ice bath for about 5 minutes to stop the cooking process.
  3. In a bowl, whisk together the onion, garlic, green onion, chili pepper, sesame seeds, soy sauce, honey, and water to make the marinade.
  4. Crack and peel the cooled eggs under running water.
  5. Place the peeled eggs in an airtight container and pour the marinade over them until submerged.
  6. Seal the container and refrigerate for at least 6 hours or overnight for best flavor.

Nutrition

Serving: 1eggCalories: 90kcalCarbohydrates: 2gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 186mgSodium: 410mgPotassium: 66mgSugar: 1gVitamin A: 270IUCalcium: 50mgIron: 1mg

Notes

Optional: Serve with extra sesame seeds for added crunch. Keep leftover marinade for enhancing stir-fries or rice seasoning.

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