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Dijon Mustard Roasted Cauliflower

Dijon Mustard Roasted Cauliflower: A Flavorful Game Changer

Dijon Mustard Roasted Cauliflower is a flavorful and easy side dish that elevates the humble vegetable into a crowd-pleasing delight.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Vegetarian
Calories: 107
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 1 head Cauliflower separated into florets
  • 2 tablespoons Dijon mustard adds a tangy depth
  • 2 tablespoons Extra virgin olive oil provides a silky texture
  • 3 cloves Garlic minced for maximum flavor
  • to taste Salt for seasoning
  • to taste Pepper for seasoning
For the Garnish
  • 2 tablespoons Fresh dill chopped

Equipment

  • oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Steps
  1. Preheat your oven to 400°F (200°C).
  2. Mix the Dijon mustard, olive oil, garlic, and salt and pepper in a large mixing bowl.
  3. Add the cauliflower florets to the mustard mixture and toss well.
  4. Spread the flavored cauliflower in a single layer on a baking sheet lined with parchment paper.
  5. Roast in the oven for 30 minutes or until tender and lightly browned.
  6. Remove from the oven and transfer to a serving bowl. Garnish with chopped fresh dill.

Nutrition

Serving: 1servingCalories: 107kcalCarbohydrates: 5gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 300mgPotassium: 300mgFiber: 2gSugar: 1gVitamin C: 75mgCalcium: 50mgIron: 1mg

Notes

Ensure each floret is fully coated in the mustard mixture for maximum flavor. You can also add cayenne pepper for a spicier version.

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