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Flavorful Cucumber Couscous Salad

Delightful Flavorful Cucumber Couscous Salad for Summer Fun

Enjoy a light and refreshing Flavorful Cucumber Couscous Salad perfect for summer meals.
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Couscous
  • 1.5 cups Israeli couscous lightly toasted
For the Vegetables
  • 2 medium cucumbers quartered and seeded
  • 0.5 cups fresh parsley chopped
For the Dressing
  • 1 whole lemon juice and zest
  • 3 tablespoons olive oil or neutral oil
  • 1 teaspoon garlic powder or fresh minced garlic
  • to taste salt
  • to taste pepper
For the Finish
  • 0.5 cups feta cheese crumbled, optional

Equipment

  • medium pot
  • colander
  • Large Bowl
  • small mixing bowl
  • whisk

Method
 

Instructions
  1. Bring a medium pot of water to a boil. Add 1 ½ to 2 cups of Israeli couscous and cook for 5-7 minutes until tender.
  2. Drain the couscous in a colander, then rinse it under cold water to stop the cooking process.
  3. While the couscous cooks, cut 2 medium cucumbers into quarter rounds.
  4. In a small mixing bowl, whisk together the juice from half a lemon, olive oil, garlic powder, salt, and pepper until well combined.
  5. Add the drained couscous to the cucumbers. Toss in a handful of fresh parsley and the zest of the lemon. Pour the dressing over everything and gently mix.
  6. If you’re using feta cheese, gently fold in crumbled feta until evenly distributed.
  7. Enjoy your salad immediately, or chill it in the refrigerator until you’re ready to serve.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 9gSaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Toast couscous for enhanced flavor and rinse under cold water to stop cooking.

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