Ingredients
Equipment
Method
Steps
- Preheat your oven to 375°F (190°C).
- Sauté onion and garlic in a skillet with olive oil over medium heat for 3-4 minutes until translucent.
- Add chopped spinach to the skillet and stir until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
- Mix the cooled spinach with crumbled feta cheese and sun-dried tomatoes in a bowl, seasoning with salt and pepper.
- Butterfly each chicken breast carefully, then pound to an even thickness.
- Fill each chicken breast with the spinach and feta mixture, roll tightly, and secure with toothpicks.
- Arrange stuffed chicken breasts seam side down in a greased baking dish.
- Bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
Nutrition
Notes
Optional: Garnish with fresh herbs like basil or parsley for an added touch.