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Roasted Broccolini with Parmesan-Pine Nut Pangritata

Delicious Roasted Broccolini with Parmesan-Pine Nut Pangritata

Roasted Broccolini with Parmesan-Pine Nut Pangritata is a quick Mediterranean dish that impresses with its vibrant flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccolini
  • 1 bunch Broccolini Substitute with regular broccoli or asparagus as needed
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with avocado oil
  • 1 teaspoon Kosher Salt Adjust quantity to taste with regular salt
  • 1 teaspoon Black/White Pepper Adjust to heat preference
For the Topping
  • 1/4 cup Pine Nuts Can substitute with chopped pecans or walnuts
  • 1/2 cup Grated Parmesan Cheese Use nutritional yeast as a dairy-free alternative
  • 1/2 cup Breadcrumbs Regular or gluten-free breadcrumbs work well
  • 1 teaspoon Dried Oregano Substitute with Italian seasoning or thyme if unavailable

Equipment

  • oven
  • Baking Sheet
  • mixing bowl

Method
 

How to Make Roasted Broccolini with Parmesan-Pine Nut Pangritata
  1. Preheat your oven to 425°F (220°C). This step is crucial to achieving that perfect crispy texture on the broccolini.
  2. Arrange the broccolini on a baking sheet and drizzle it generously with extra virgin olive oil. Season with kosher salt and black or white pepper, then toss to ensure every piece is well-coated.
  3. Roast in the oven for about 15-20 minutes until the broccolini is crisp-tender. You'll want the vibrant green to shine through and the edges to be slightly charred.
  4. Mix the topping by combining pine nuts, grated Parmesan, breadcrumbs, dried oregano, and a splash of olive oil in a bowl. This mixture will add delightful crunch and flavor!
  5. Sprinkle the breadcrumb topping evenly over the roasted broccolini after the initial roasting. Ensure each piece gets its share of that cheesy, nutty goodness.
  6. Return to the oven for an additional 4-5 minutes, roasting until the breadcrumbs are golden brown and have formed a crunchy topping.
  7. Serve hot and garnished with any remaining toasted breadcrumbs for a delightful presentation. Enjoy this vibrant dish with family or friends!

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 150mgIron: 1.5mg

Notes

Optional: Serve with a squeeze of lemon juice for an extra zing! Store leftovers in a sealed container in the fridge for up to 3-4 days. To restore crunch, reheat at 350°F (175°C) for 10-15 minutes.

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