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Quick Ricotta Egg Bites

Delicious Quick Ricotta Egg Bites for Busy Mornings

Enjoy these Quick Ricotta Egg Bites for a protein-packed breakfast that’s convenient and delicious.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Breakfast
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Mixture
  • 6 large Eggs Use large eggs for the perfect structure and protein boost.
  • 1 cup Ricotta Cheese Opt for creamy ricotta for flavor; part-skim ricotta can lighten the texture if preferred.
  • 0.5 teaspoon Salt Enhances the overall flavor; feel free to adjust based on your taste preferences.
  • 0.25 teaspoon Pepper Adds a hint of spice; experiment with different seasonings like herbs for added depth.

Equipment

  • Blender
  • silicone molds
  • baking pan

Method
 

Directions
  1. Preheat your oven to 325°F (163°C).
  2. Grab your blender and combine the eggs, ricotta cheese, salt, and pepper. Blend until the mixture is completely smooth, around 30 seconds.
  3. Place your silicone molds in a baking pan or on a sheet pan.
  4. Pour the egg mixture into the molds, filling them about 3/4 full.
  5. Pour hot water into the baking pan until it reaches halfway up the sides of the molds.
  6. Carefully place the pan in the oven and bake for 25-35 minutes.
  7. Once baked, allow the bites to cool for a few minutes. Gently remove them from the molds.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 2gProtein: 8gFat: 7gSaturated Fat: 4gCholesterol: 150mgSodium: 200mgPotassium: 80mgSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 1mg

Notes

These Quick Ricotta Egg Bites are all about simplicity without sacrificing taste—perfect for a nutritious breakfast that'll keep you glowing all morning.

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