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Pumpkin Spinach Polenta Casserole

Delicious Pumpkin Spinach Polenta Casserole for Cozy Nights

This Pumpkin Spinach Polenta Casserole combines creamy polenta, earthy pumpkin, and fresh spinach for a comforting autumn meal.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Baking
Cuisine: Vegetarian
Calories: 300

Ingredients
  

For the Casserole Base
  • 1 cup Polenta Stone-ground cornmeal for richer flavor
  • 2 cups Vegetable Broth Low-sodium recommended
  • 1 cup Pumpkin Puree Fresh or canned
  • 2 cups Fresh Spinach, chopped Can substitute with thawed frozen spinach
For the Flavor
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Italian Herbs
  • Salt and Pepper To taste
For the Creamy Layer
  • 1 cup Mozzarella Cheese, shredded Can experiment with cheddar or goat cheese
  • 1/4 cup Grated Parmesan Cheese Optional for topping
For Cooking
  • 2 tablespoons Olive Oil For sautéing

Equipment

  • Skillet
  • Baking Dish
  • whisk
  • saucepan

Method
 

Preparation Steps
  1. Bring 2 cups of vegetable broth to a vigorous boil. Gradually whisk in 1 cup of polenta, stirring continuously for about 5-7 minutes until thickened and creamy. Off the heat, gently mix in 1 cup of pumpkin puree, seasoning with salt and pepper.
  2. In a skillet, heat 2 tablespoons of olive oil over medium heat. Sauté 1 diced onion for 3-4 minutes until softened, then add 2 minced garlic cloves, cooking briefly until fragrant. Fold in 2 cups of chopped fresh spinach and 1 teaspoon of Italian herbs, cooking until the spinach wilts. Season with salt and pepper to taste.
  3. Preheat your oven to 375°F (190°C). In a greased baking dish, spread half of the polenta mixture as the base. Layer the spinach mix evenly on top, followed by half of the 1 cup of shredded mozzarella cheese. Cover with the remaining polenta, then sprinkle the rest of the mozzarella over the top.
  4. Place the assembled casserole in the oven and bake for 25-30 minutes or until the top is golden brown and bubbly. Allow it to cool slightly before slicing.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 35gProtein: 12gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 400mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 2500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Serve with a drizzle of olive oil or a sprinkle of additional cheese on top for an extra touch.

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