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Lemony Ricotta Stuffed Shells with Peas & Asparagus

Delicious Lemony Ricotta Stuffed Shells with Peas & Asparagus

Delight in Lemony Ricotta Stuffed Shells with Peas & Asparagus—a vibrant vegetarian dish bursting with flavors perfect for summer dining.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 350

Ingredients
  

For the Shells
  • 12 shells Large Pasta Shells Consider manicotti if you can’t find them.
  • 2 tablespoons Butter Swap for olive oil for a lighter touch.
For the Filling
  • 15 ounces Ricotta Cheese Cottage cheese is a lower-fat alternative.
  • 1/3 cup Pecorino Romano Parmesan can be used if preferred.
  • 1 each Lemon Zest and juice.
  • to taste Salt Enhance overall flavor.
  • to taste Pepper Enhance overall flavor.
For the Veggies
  • 1 cup Fresh Peas Frozen peas work if fresh are unavailable.
  • 1 cup Asparagus Green beans or zucchini are great substitutes.
For Drizzling and Garnishing
  • 2 tablespoons Olive Oil Essential for moisture and flavor enhancement.
  • to taste Basil Pesto Omit for a dairy-free alternative.
  • to taste Fresh Basil Leaves Optional garnish.

Equipment

  • Large pot
  • Skillet
  • Medium bowl
  • Tray
  • Serving Platter

Method
 

Cooking Instructions
  1. Cook the Pasta: Begin by boiling a large pot of salted water. Cook large pasta shells according to package instructions until al dente, then drain and set them open side up on a tray to cool.
  2. Sauté Vegetables: In a large skillet, melt 2 tablespoons of butter over medium heat. Add fresh peas and chopped asparagus; season with salt and pepper. Sauté for 3-4 minutes until tender but still vibrant, then remove from heat.
  3. Make the Filling: In a medium bowl, stir together 15 ounces of ricotta, 1/3 cup of pecorino romano, lemon zest, and a pinch of salt and pepper. Mix until smooth and creamy, ensuring all ingredients are well combined.
  4. Stuff the Shells: Fill each cooked pasta shell generously with the ricotta mixture, ensuring each shell is packed with that creamy goodness.
  5. Assemble and Serve: On a serving platter, arrange the stuffed shells. Top with the sautéed peas and asparagus. Drizzle with fresh lemon juice, olive oil, and basil pesto for an added burst of flavor. Garnish with fresh basil leaves for a pop of color before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 500mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 8IUVitamin C: 20mgCalcium: 25mgIron: 10mg

Notes

For a delightful meal experience, serve with a light salad or garlic bread. Store leftovers in an airtight container in the refrigerator for up to 3 days. If freezing, place in a freezer-safe container without pesto for up to 2 months.

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