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–+ servings
Custard Oats

Delicious Custard Oats for a Healthy, Cozy Breakfast

Enjoy these Custard Oats as a nutritious breakfast that combines the richness of vanilla with creamy rolled oats.
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Prep Time 10 minutes
Cook Time 10 minutes
Soaking Time 30 minutes
Total Time 50 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Use gluten-free oats for gluten-free option.
  • 2 large Eggs Crucial for custard consistency.
  • 1 cup Milk Dairy or non-dairy based on preference.
For Sweetening
  • 2 tablespoons Honey Substitute with maple syrup for vegan option.
  • 1 teaspoon Vanilla Extract Enhances flavor.

Equipment

  • medium pot

Method
 

How to Make Custard Oats
  1. Start by soaking the rolled oats in water or milk for at least 30 minutes, or even overnight.
  2. In a medium pot, mix the soaked oats, eggs, milk, honey, and vanilla extract together.
  3. Place the pot over medium heat and cook the mixture, stirring occasionally for 5-10 minutes.
  4. Once cooked to perfection, spoon your custard oats into warm bowls and add your favorite toppings.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 150mgPotassium: 380mgFiber: 6gSugar: 12gVitamin A: 500IUCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days or freeze for longer storage.

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