Ingredients
Equipment
Method
Preparation
- Blend the Base: In a blender, combine ripe mangos, 1 ½ cups of plain yogurt, whole milk, 3 tablespoons of honey, salt, and a pinch of cardamom. Blend until smooth and creamy.
- Mold the Bars: Insert popsicle sticks into silicone molds and pour the mango mixture into the molds.
- Freeze Until Solid: Place molds in the freezer for at least 6 hours.
- Prepare the Coating: Mix the remaining 1 cup of yogurt with 1 ½ tablespoons of honey in a tall glass.
- Make the Cookie Crunch: Pulse sugar cookies, freeze-dried mango, and crispy rice cereal in a food processor until coarsely ground.
- Unmold and Dip: Remove bars from molds and dip in the honey yogurt mixture.
- Dredge in the Coating: Roll dipped bars in the cookie mixture, ensuring complete coverage.
- Final Freeze: Place coated bars on a parchment-lined baking sheet and freeze for an additional 2-3 hours.
Nutrition
Notes
These bars can be served with extra freeze-dried mango for added flavor. Store bars in an airtight container in the freezer for up to 2 months.
