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Tahini Date Brownies

Decadent Tahini Date Brownies That Wow Vegan Sweet Tooths

Indulge in these Tahini Date Brownies, a decadent yet healthy dessert perfect for vegan diets.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 squares
Course: DESSERTS
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownies
  • 1 cup Medjool Dates Soaked in warm water if not soft.
  • 1/2 cup Tahini Use runny tahini for best consistency.
  • 1/2 cup Cocoa Powder Cacao powder can be used if preferred.
  • 1 cup Almond Flour Gluten-free alternative to regular flour.
  • 1 teaspoon Baking Soda Helps brownies rise.
  • 1/4 teaspoon Sea Salt Enhances flavors.
  • 1/2 cup Dairy-Free Milk Adjusts batter consistency.
  • 1 teaspoon Vanilla Extract Adds depth of flavor.
Optional Mix-Ins
  • 1/2 cup Vegan Chocolate Chips Stir in for extra chocolaty goodness.
  • 1/2 cup Nuts or Seeds Consider walnuts or pecans.

Equipment

  • Blender or Food Processor
  • mixing bowl
  • Baking Dish

Method
 

How to Make Tahini Date Brownies
  1. Begin by soaking the Medjool dates in warm water for about 10 minutes if they're not soft.
  2. In a blender or food processor, process the soaked dates into a smooth paste. Add the tahini, dairy-free milk, and vanilla extract, blending until creamy.
  3. In a separate bowl, whisk together the cocoa powder, almond flour, baking soda, and sea salt.
  4. Gradually mix the dry ingredients into the wet ingredients, stirring gently until a thick batter forms.
  5. Transfer the batter to an oiled baking dish and bake at 350°F for about 25-30 minutes.
  6. Cool in the pan for at least 10 minutes before cutting into squares.

Nutrition

Serving: 1squareCalories: 180kcalCarbohydrates: 22gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 10gVitamin C: 2mgCalcium: 5mgIron: 8mg

Notes

Optional: Add a sprinkle of sea salt on top right after baking for extra flavor.

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