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Crispy Rice Paper Chicken Dumplings

Crispy Rice Paper Chicken Dumplings for an Epic Crunch!

Crispy Rice Paper Chicken Dumplings are little bundles of joy that offer a delightful crunch and flavorful filling.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 4 dumplings
Course: APPETIZERS
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 500 g Chicken Mince Substitute with tofu for a vegetarian option.
  • 2 medium Carrots Grated for easier incorporation.
  • 3 stalks Spring Onions Reserve some for garnish.
  • 200 g Shredded White Cabbage Any cabbage variety can work.
  • 2 cloves Garlic Fresh is best, but powdered can be used.
  • 1 tbsp Grated Ginger Can substitute with galangal for a different note.
For the Broth
  • 500 ml Chicken Bone Broth Miso Ramen Vegetarian broth is a good alternative.
  • 1 tbsp Honey Replace with maple syrup for a vegan option.
For Frying and Wrapping
  • 200 ml Coconut Oil Any mild oil can work like vegetable oil.
  • 12 sheets Rice Paper No direct substitute, spring roll wrappers could be used with adjustments.
For Garnish
  • 1 tbsp Toasted Sesame Seeds Can be omitted if allergic.

Equipment

  • Pan
  • mixing bowl
  • Baking Sheet

Method
 

Preparation
  1. Cook the Filling: In a pan, brown the chicken mince over medium heat with coconut oil. Add garlic and ginger; sauté for 30 seconds. Incorporate grated carrots, spring onions, and cabbage. Cook until vegetables soften, then stir in the chicken broth and honey. Cool for 10-15 minutes.
  2. Prepare Dipping Sauce: Mix tamari, sesame oil, and honey in a small bowl.
  3. Assembly: Dip rice paper sheets in warm water to soften for about 10 seconds. Place on a board and add a spoonful of filling in the center. Fold sides over to form a neat parcel. Repeat with remaining ingredients.
  4. Fry Dumplings: Heat coconut oil in a pan over medium heat. Arrange dumplings folded side down, pressing gently. Cook until golden on both sides (about 3-4 minutes).
  5. Serve: Plate the dumplings, sprinkle with sesame seeds and reserve spring onions for garnish, and accompany with your delicious dipping sauce.

Nutrition

Serving: 1dumplingCalories: 150kcalCarbohydrates: 12gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Ensure to cool the filling before wrapping to maintain crunch. Fry in batches to prevent overcrowding and watch the heat to avoid burning.

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