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–+ servings
Kinpira Renkon (Japanese Stir Fried Lotus Root)

Crispy Kinpira Renkon: Quick & Delicious Lotus Root Dish

Discover the vibrant and delicious flavors of Kinpira Renkon, a quick and easy Japanese side dish that highlights lotus root.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Japanese
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lotus Root
  • 1 medium Lotus Root Choose firm, light-colored pieces.
For the Sauce
  • 2 tablespoons Soy Sauce Tamari can be used as a gluten-free alternative.
  • 1 tablespoon Mirin Substitute with a little sake mixed with sugar if needed.
  • 1 tablespoon Sake Can be omitted if unavailable.
For Garnishing
  • 1 tablespoon Sesame Seeds Toast lightly for enhanced flavor.
  • 1 teaspoon Chili Peppers/Togarashi Optional, adjust according to preference.

Equipment

  • Frying Pan

Method
 

Preparation
  1. Peel the lotus root and slice it into thin rounds, about an eighth of an inch thick.
  2. Heat a tablespoon of oil in a frying pan over medium heat.
  3. Add the lotus root slices and stir-fry them until they turn lightly golden brown, about 5 minutes.
  4. Pour in the soy sauce, mirin, and sake. Stir well to coat the lotus root slices.
  5. Allow the mixture to simmer for about 5 minutes until it becomes glossy.
  6. Sprinkle sesame seeds and any optional chili peppers over the top before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 22gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

Serve warm as a delightful side dish. Optional: Add a squeeze of fresh lemon juice for a zesty finish.

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