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–+ servings
Baked Zucchini Chips

Crispy Baked Zucchini Chips That Make Snacking Guilt-Free

Baked Zucchini Chips are a guilt-free snack option that offers a satisfying crunch without the extra calories.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 medium Zucchini sliced into rounds
  • 1 tablespoon Olive Oil or avocado oil
  • 1 teaspoon Seasoned Salt adjust to taste
For Flavor Variations
  • 1 teaspoon Garlic Powder optional
  • 1 teaspoon Chili Powder optional
  • 1/4 cup Parmesan Cheese optional, grated

Equipment

  • Baking Sheet
  • Parchment Paper
  • oven

Method
 

Preparation Steps
  1. Preheat your oven to 225°F (110°C).
  2. Slice the zucchini into rounds about ¼-inch thick.
  3. Place the zucchini rounds on a baking sheet lined with parchment paper. Lightly spray or brush olive oil on both sides.
  4. Sprinkle seasoned salt and any optional seasonings over the zucchini slices.
  5. Bake for approximately 75-90 minutes, rotating halfway through.
  6. Check for crispness; they should be firm and crack lightly when ready.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Enjoy fresh for the best flavor and crunch, and experiment with different veggies for variety.

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