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Vegan Caramelized Onion & Roasted Garlic Pasta

Creamy Vegan Caramelized Onion & Roasted Garlic Pasta Bliss

Indulge in the creamy goodness of Vegan Caramelized Onion & Roasted Garlic Pasta, perfect for a comforting weeknight meal.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Dried Spaghetti or Linguine Opt for gluten-free pasta for a gluten-free version.
  • Salt To taste.
  • Pepper To taste.
For the Sauce
  • 1 head Garlic Provides an intense roasted flavor.
  • 1 large Yellow Onion Adds sweetness and depth when caramelized.
  • 2 Tbsp Vegan Butter Contributes creaminess.
  • 2-3 tsp Water Used to deglaze the pan.
  • 1.5 Tbsp Vegan Worcestershire Sauce Adds umami flavor.
  • 1 Tbsp Roasted Garlic Paste Intensifies the garlic flavor.
  • 1 tsp Dried Parsley
  • ½ cup Full-Fat Coconut Milk Creates a creamy texture.
  • ¼ cup Starchy Pasta Water Helps emulsify the sauce.

Equipment

  • oven
  • saucepan
  • Pot
  • Foil

Method
 

Preparation
  1. Preheat the oven to 400°F to roast the garlic.
  2. Prepare the garlic by peeling away the outer layers, slicing the top off, drizzling with olive oil, wrapping in foil, and roasting for 30-40 minutes.
  3. Cook the pasta according to package instructions, reserving ¼ cup of the starchy water before draining.
  4. Sauté sliced onion in vegan butter and olive oil over medium heat, with ½ tsp of salt for 30-40 minutes until caramelized.
  5. Mix together the caramelized onions, vegan Worcestershire sauce, roasted garlic paste, dried parsley, coconut milk, and reserved pasta water.
  6. Toss drained pasta into the sauce until well-coated and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 6gFat: 12gSaturated Fat: 6gMonounsaturated Fat: 4gSodium: 500mgPotassium: 300mgFiber: 4gSugar: 2gVitamin C: 10mgCalcium: 2mgIron: 10mg

Notes

This pasta can be garnished with additional parsley or nutritional yeast for a cheesy flavor. Store leftovers in an airtight container for 3-4 days.

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