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+ servings
Summer Corn Chowder Soup

Creamy Summer Corn Chowder Soup Packed with Fresh Zucchini

Delight in this creamy Summer Corn Chowder Soup, featuring fresh zucchini and sweet corn for a comforting, one-pot meal that celebrates summertime flavors.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: SOUPS
Cuisine: American
Calories: 350

Ingredients
  

Chowder Base
  • 1 medium Yellow Onion Use shallots for milder taste.
  • 2 cups Sweet Corn (Fresh/Canned) Substitute with frozen corn if needed.
  • 1 medium Zucchini Omit or replace with yellow squash if desired.
  • 2 stalks Celery Can be replaced with extra carrots.
  • 2 medium Carrots Substitute with bell peppers for variation.
  • 2 medium Potatoes Can substitute with cauliflower for lower-carb option.
  • 4 slices Bacon Use turkey bacon or omit for a vegetarian version.
  • 1 cup Half-and-Half Substitute with coconut milk for dairy-free option.
  • 4 cups Chicken/Vegetable Broth Use low-sodium to control salt levels.
  • 2 cloves Garlic Fresh garlic offers the best taste.
  • 1 teaspoon Herbs (Thyme or Dill) Substitute with Italian seasoning for variety.
  • to taste Salt
  • to taste Pepper
Garnishes (Optional)
  • to taste Extra Herbs Fresh herbs like parsley or cilantro.
  • to taste Cooked Bacon Additional crispy bacon pieces.

Equipment

  • Large pot

Method
 

Steps to Prepare
  1. In a large pot, cook chopped bacon over medium heat until crispy, about 5-7 minutes. Remove and set aside, leaving the rendered fat in the pot for extra flavor.
  2. Add chopped onions, celery, and carrots to the pot with the bacon fat. Sauté for 5-6 minutes until they are softened and slightly translucent.
  3. Toss in minced garlic and cook for another minute until fragrant, stirring continuously to prevent burning.
  4. Stir in the diced potatoes and your choice of chicken or vegetable broth. Bring to a gentle simmer, letting it cook for 15-20 minutes until the potatoes are fork-tender.
  5. Add the zucchini and sweet corn to the pot. Simmer for an additional 5 minutes.
  6. Carefully remove 2 cups of the chowder and blend until smooth. Return this creamy mixture to the pot.
  7. Add the half-and-half, along with the cooked bacon, and season with herbs, salt, and pepper. Heat gently without boiling.
  8. Ladle the chowder into bowls and garnish with extra herbs or crispy bacon if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 6mgIron: 8mg

Notes

A sprinkle of lime juice adds a bright finish to every bowl. Store leftovers in an airtight container for up to 5 days.

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