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Spiced Hot Cocoa Anti-Inflammatory Drink

Cozy Up with Spiced Hot Cocoa Anti-Inflammatory Drink

Enjoy a cozy sip of Spiced Hot Cocoa Anti-Inflammatory Drink, rich in cocoa and fragrant spices, providing both comfort and health benefits.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 2 cups Almond Milk Can substitute with cow's, soy, oat, or coconut milk.
  • 1 tablespoon Unsweetened Cocoa Powder Provides rich chocolate flavor.
For Sweetness
  • 1 tablespoon Maple Syrup or Honey Adjust sweetness to taste.
For the Spice Blend
  • 1 teaspoon Ground Turmeric Anti-inflammatory benefits.
  • 1 teaspoon Ground Cinnamon Adds sweetness and fragrance.
  • 1 teaspoon Ground Ginger Adds a spicy kick.
  • 1/4 teaspoon Ground Cardamom Enhances depth of flavor.
  • 1/8 teaspoon Ground Black Pepper Enhances turmeric absorption.
For Toppings (Optional)
  • 1 tablespoon Whipped Cream or Marshmallows Adds sweetness and creaminess.

Equipment

  • medium saucepan
  • whisk

Method
 

Instructions
  1. Heat almond milk in a medium saucepan over medium heat until steaming, avoiding boiling.
  2. Whisk in the cocoa powder, breaking up any lumps.
  3. Stir in your choice of maple syrup or honey until thoroughly blended.
  4. Add turmeric, cinnamon, ginger, and cardamom, whisking to combine evenly.
  5. Sprinkle in ground black pepper to enhance turmeric absorption.
  6. Heat the mixture for 2-3 minutes while continuously stirring.
  7. Remove from heat and pour the spiced hot cocoa into mugs.
  8. Top with whipped cream or marshmallows if desired.
  9. Serve hot and enjoy every warm sip.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 2gSaturated Fat: 0.5gSodium: 120mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 100IUCalcium: 30mgIron: 1mg

Notes

Adjust sweetness and spices as per your preference. For storage, keep in an airtight container for up to 3 days.

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